Big Book Of Thought

Calamine is formed with a combination of zinc-oxide and 0.5% ferric-oxide, the lotion is formed by additional ingredients like phenol, kaolin clay, glycerine and calcium hydroxide. Zinc-oxide has astringent properties and ferric-oxide has anti-pruritic properties, together they eliminate a lot of skin problems externally. Keep reading to know more about the benefits. Zinc-oxide helps in healing epidermal wounds, burns, rashes, infections and acne, it also prevents from UV-A and UV-B rays and is often used as a natural, non-toxic sunscreen. Ferric-oxide , also known as iron-oxide, it’s a compound of iron and oxygen used in various skin and cosmetic products as they are non-toxic, non-bleeding and moisture resistant make them a great addition for all the skincare products. Kaolin is another major ingredient, it’s a clay originally from the “Kaoling” hill from China. This clay was mostly used to make porcelain and also as a medicine for treating diarrhoea in China. The n...

2 GLASSES OF WATER FIRST THING IN THE MORNING / WATER THERAPY As the title suggests, it is important to drink minimum 400-500 ml of water first thing in the morning in this blog I’m going to present to you some facts and how a glass or two of room temperature water early in the morning help you to lead a successful day ahead. When you sleep in the night, you sleep for straight 6-8 hours but our body is still active in that condition, one of the most important process takes place when you are asleep is the digestion. It’s very important to note that water gives our body the oxygen that it needs to keep the system running. When you wake up in the morning you’ll notice, your body heats up or your mattress is heated a bit more than the room temperature. That happens because there are these processes taking place during your sleep and hence the body craves for water as it needs to cool down. Also, as a lot of processes take place during your sleep and when you wake up to ha...

Skin care and Health care in general have become prominent need nowadays due to the lifestyle that we lead, pollution of various types and mostly lack of good food available or lack of good eating habits. A lot of times results for skin care or health care come slowly and gradually because your body needs time to adjust to the changes that you are encouraging. Due to changes in the lifestyle, simply your sleep pattern or your work environment and in general stress can lead to hormonal imbalances of complication, in case of which you will have to consult a specialised doctor. Digestive disorders or irregular digestion can also lead to skin problems hence it’s very important to develop an eating routine. Of course, nobody can keep their hands off of junk food, but you can pick a day or time to have your junkies which suit you best for digestion. I think I have spoken enough, although before beginning the tips let me give you a disclaimer that I’m not a nutritionist or skin s...